Embracing Change: Taming Your Anxiety
In this episode of Living Life by Faith, host Sharma Lynise discusses the challenges of managing anxiety during significant life changes. She shares personal experiences and practical strategies to cope with anxiety, emphasizing the importance of faith, community support, and mindfulness. The conversation highlights the inevitability of change and the need to find peace amidst uncertainty.
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🔔 Disclaimer: The content of this podcast is intended for educational and informational purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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